{"title":"All Products","description":"","products":[{"product_id":"seeds-seed-butters-organic-tahini-roasted","title":"ORGANIC TAHINI, roasted","description":"\u003cp\u003eEnhance your dips and sauces with our Roasted Tahini. This rich paste is made from \u003cu\u003efinely ground sesame seeds that have been carefully roasted\u003c\/u\u003e, a process that enhances the seed’s inherent flavor. The result is a smooth, creamy texture and a \u003cb\u003edistinctive, nutty, and slightly smoky taste\u003c\/b\u003e that is foundational to many Mediterranean and Middle Eastern cuisines.\u003c\/p\u003e\n\n\u003cp\u003eTahini is an incredibly versatile ingredient that goes far beyond just hummus. Use it as a base for \u003cb\u003ecreamy, savory dressings for salads or grain bowls\u003c\/b\u003e, or thin it with lemon juice and water for a classic sauce to drizzle over falafel and vegetables. It also provides a unique depth of flavor when \u003cu\u003ewhisked into baked goods like cookies and brownies\u003c\/u\u003e, or simply spread onto toast. Keep this \u003cu\u003esilky smooth, single-ingredient roasted tahini\u003c\/u\u003e stocked—it’s an essential staple for adding rich flavor and creamy body to countless sweet and savory recipes.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eRoasted Tahini (Sesame Seed Paste)\u003c\/li\u003e \u003cli\u003eMade from finely ground, carefully roasted sesame seeds\u003c\/li\u003e \u003cli\u003eFeatures a smooth, creamy texture and smoky, nutty flavor\u003c\/li\u003e \u003cli\u003eEssential for making classic hummus and savory dressings\u003c\/li\u003e \u003cli\u003ePerfect for drizzling over falafel or roasted vegetables\u003c\/li\u003e \u003cli\u003eAdds unique depth to baked goods like cookies and brownies\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"1kg (2.2lb)","offer_id":7102346526777,"sku":"SB100-2","price":15.75,"currency_code":"CAD","in_stock":false},{"title":"3.5kg (7.7lb)","offer_id":7102346461241,"sku":"SB100-8","price":49.5,"currency_code":"CAD","in_stock":false},{"title":"18.2kg (40lb)","offer_id":7101124509753,"sku":"SB100-40","price":245.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/3aca8100e5eeb410489bbc296f1ae4a4_6f112974-b0e2-4dc2-ae23-98ffdb0d9f91.jpg?v=1663103944"},{"product_id":"nuts-nut-butters-organic-walnuts-raw-halves-pieces","title":"ORGANIC WALNUTS, raw, halves \u0026 pieces","description":"\u003cp\u003eAdd nutty flavor and crunch with our Raw Walnuts, Halves \u0026amp; Pieces. These English walnuts are \u003cu\u003eshelled and raw, arriving ready to use in a mix of halves and smaller pieces\u003c\/u\u003e. They are highly valued for their \u003cb\u003edistinctive, slightly bitter, and earthy flavor profile\u003c\/b\u003e that complements a wide range of ingredients.\u003c\/p\u003e\n\n\u003cp\u003eWalnuts are a highly versatile nut in both sweet and savory cooking. The pieces are ideal for baking, blending seamlessly into \u003cb\u003emuffins, cookies, and various quick breads\u003c\/b\u003e. Use the larger halves to garnish \u003cu\u003esalads, sprinkle over oatmeal or yogurt, or candy them for a sweet treat\u003c\/u\u003e. Walnuts also pair wonderfully with savory flavors in \u003cu\u003estuffings, cheese boards, and homemade pesto\u003c\/u\u003e. Keep these \u003cu\u003econvenient, shelled walnuts\u003c\/u\u003e stocked for a simple ingredient that adds texture and rich flavor to any meal or snack.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eRaw Walnuts (Halves \u0026amp; Pieces)\u003c\/li\u003e \u003cli\u003eShelled and ready to use in a mix of sizes\u003c\/li\u003e \u003cli\u003eFeatures a distinctive, slightly bitter, and earthy flavor\u003c\/li\u003e \u003cli\u003eExcellent for baking into muffins and quick breads\u003c\/li\u003e \u003cli\u003eIdeal garnish for salads, oatmeal, and yogurt\u003c\/li\u003e \u003cli\u003ePairs well with savory dishes, pesto, and cheese boards\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"113g (1\/4lb)","offer_id":44140819480761,"sku":"N180-025","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"454g (1lb)","offer_id":7102346821689,"sku":"N180-1","price":17.25,"currency_code":"CAD","in_stock":true},{"title":"2.27kg (5 lbs)","offer_id":7102346788921,"sku":"N180-5","price":77.0,"currency_code":"CAD","in_stock":true},{"title":"11.34kg (25lb)","offer_id":27877139480659,"sku":"N180-25","price":324.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/1e2aa93f4665384d701f16f106ca7af4_8324f0f6-3c69-470a-a1d1-09176d978eb3.jpg?v=1604713323"},{"product_id":"oils-organic-canola-oil-expeller-pressed","title":"ORGANIC CANOLA OIL, expeller pressed","description":"\u003cp\u003eOur all-purpose Canola Oil is carefully derived from \u003cu\u003erapeseed, a member of the mustard and cabbage family\u003c\/u\u003e. Since it is expeller pressed, the oil is mechanically extracted without the use of harsh chemical solvents, providing a clean product. It features a \u003cb\u003every light, neutral flavor\u003c\/b\u003e that won’t interfere with your food’s taste.\u003c\/p\u003e\n\n\u003cp\u003eThe high heat tolerance and lack of strong flavor make this one of the most versatile oils available. It is perfectly suited for \u003cb\u003ehigh-heat cooking methods, including deep-frying, stir-frying, and baking\u003c\/b\u003e. It is also a fantastic choice for raw applications, serving as an \u003cu\u003eideal, neutral base for salad dressings, homemade dips, and sauces\u003c\/u\u003e. Keep this \u003cu\u003eclean, all-purpose expeller pressed canola oil\u003c\/u\u003e stocked for a reliable cooking medium that works seamlessly across all types of recipes.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eExpeller Pressed Canola Oil\u003c\/li\u003e \u003cli\u003eDerived from rapeseed without chemical solvents\u003c\/li\u003e \u003cli\u003eFeatures a very light, neutral flavor\u003c\/li\u003e \u003cli\u003eSuitable for all types of cooking, including high-heat\u003c\/li\u003e \u003cli\u003eIdeal for frying, stir-frying, and baking\u003c\/li\u003e \u003cli\u003eExcellent raw base for salad dressings and dips\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"946ml (32fl oz)","offer_id":42572980158649,"sku":"O10-2","price":14.5,"currency_code":"CAD","in_stock":true},{"title":"3.8L (1gal)","offer_id":42864300916921,"sku":"O10-8","price":51.0,"currency_code":"CAD","in_stock":true},{"title":"9.5L (2.5gal)","offer_id":42864300949689,"sku":"O10-20","price":116.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/CANOLA_OIL.jpg?v=1580947755"},{"product_id":"condiments-sweeteners-oils-extracts-and-vinegars-organic-oils-organic-coconut-oil-virgin-unrefined-raw","title":"ORGANIC COCONUT OIL, virgin, unrefined, raw","description":"\u003cp\u003eOur pure-white, creamy Virgin Unrefined Coconut Oil is made from the \u003cu\u003efirst pressing of fresh, raw coconut meat without chemicals\u003c\/u\u003e, resulting in an unbleached and undeodorized product. It features a \u003cb\u003emild, pleasant coconut flavor and scent\u003c\/b\u003e that enhances both food and body care applications.\u003c\/p\u003e\n\n\u003cp\u003eCoconut oil is renowned for its incredible versatility in the home. Since it can be heated to high temperatures, it is ideally suited for \u003cb\u003efrying, sautéing, and baking\u003c\/b\u003e, where it adds a subtle, exotic note to dishes. Beyond the kitchen, its raw form makes it an excellent ingredient for \u003cu\u003eskin and hair moisturizing, or for oil pulling\u003c\/u\u003e. Keep this \u003cu\u003esingle-ingredient, raw virgin coconut oil\u003c\/u\u003e stocked for a multi-purpose fat that works beautifully in both your cooking and personal care routines.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eVirgin Unrefined Coconut Oil (Raw)\u003c\/li\u003e \u003cli\u003eMade from first pressing of fresh, raw coconut meat\u003c\/li\u003e \u003cli\u003eFeatures a mild coconut flavor and pleasant scent\u003c\/li\u003e \u003cli\u003eIdeal for frying, sautéing, and baking due to high heat suitability\u003c\/li\u003e \u003cli\u003eExcellent for use in skin and hair moisturizing routines\u003c\/li\u003e \u003cli\u003eUnbleached, unhydrogenated, and undeodorized pure product\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"946ml (32fl oz)","offer_id":42951691239609,"sku":"O20-2","price":16.0,"currency_code":"CAD","in_stock":true},{"title":"3.8L (1gal)","offer_id":7102347018297,"sku":"O20-8","price":55.5,"currency_code":"CAD","in_stock":true},{"title":"473ml (16fl oz ) - case of 12","offer_id":7102347116601,"sku":"O20-1-12","price":90.0,"currency_code":"CAD","in_stock":true},{"title":"946ml (32fl oz) - case of 12","offer_id":7102347083833,"sku":"O20-2-12","price":170.0,"currency_code":"CAD","in_stock":false},{"title":"19L (5gal)","offer_id":7101124870201,"sku":"O20-38","price":230.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/files\/9fd90b6db5068f63f57adc156206ae84.jpg?v=1728073088"},{"product_id":"oils-organic-sesame-oil-toasted-expeller-pressed","title":"ORGANIC SESAME OIL, toasted, expeller pressed","description":"\u003cp\u003eEnhance your cooking with the unmistakable aroma of our Toasted Sesame Oil. This unrefined oil is produced by \u003cu\u003eexpeller pressing whole sesame seeds that have been carefully toasted\u003c\/u\u003e, resulting in a distinctive dark brown color. The toasting process creates a \u003cb\u003epowerful, rich aroma and deeply nutty flavor\u003c\/b\u003e that is central to many cuisines.\u003c\/p\u003e\n\n\u003cp\u003eThis flavor-forward oil is essential for adding authenticity and depth to your dishes. It is \u003cb\u003ebest used for low to medium heat applications\u003c\/b\u003e, such as light stir-frying or baking, but truly shines as a finishing oil. Drizzle it over \u003cu\u003efinished dishes, soups, and noodle bowls\u003c\/u\u003e, or use it to create bold \u003cu\u003emarinades, dressings, and dipping sauces\u003c\/u\u003e. Keep this \u003cu\u003eintensely aromatic, expeller pressed toasted sesame oil\u003c\/u\u003e stocked for a simple way to add an authentic Asian flavor profile to almost any meal.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eToasted Sesame Oil (Unrefined)\u003c\/li\u003e \u003cli\u003eObtained by expeller pressing carefully toasted seeds\u003c\/li\u003e \u003cli\u003ePossesses a powerful, rich, and deeply nutty flavor\u003c\/li\u003e \u003cli\u003eIdeal for low to medium heat and finishing dishes\u003c\/li\u003e \u003cli\u003eEssential for authentic Asian marinades and dressings\u003c\/li\u003e \u003cli\u003eDark brown color with a strong toasted aroma\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"946ml (32fl oz)","offer_id":7102347345977,"sku":"O70-2","price":18.0,"currency_code":"CAD","in_stock":true},{"title":"3.8L (1gal)","offer_id":7102347313209,"sku":"O70-8","price":64.0,"currency_code":"CAD","in_stock":true},{"title":"9.5L (2.5gal)","offer_id":7101124935737,"sku":"O70-20","price":146.25,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/files\/47bd33a301188bc571fde9040668a7f6.jpg?v=1750106630"},{"product_id":"oils-organic-sunflower-oil-expeller-pressed","title":"ORGANIC SUNFLOWER OIL, expeller pressed","description":"\u003cp\u003eOur Expeller Pressed Sunflower Oil is produced by \u003cu\u003emechanically pressing the hulled sunflower seeds\u003c\/u\u003e without the use of harsh chemical solvents, ensuring a high-quality product. It has a \u003cb\u003eclean, light, and neutral flavor\u003c\/b\u003e that allows the taste of your food to truly shine.\u003c\/p\u003e\n\n\u003cp\u003eThe mild flavor and versatile nature of this oil make it suitable for nearly all cooking methods. It performs well for \u003cb\u003esautéing, light frying, and baking\u003c\/b\u003e due to its stable composition. You can also use it as an \u003cu\u003eexcellent base for salad dressings, marinades, or in making homemade sauces\u003c\/u\u003e. Keep this \u003cu\u003esingle-ingredient, expeller pressed sunflower oil\u003c\/u\u003e stocked in your pantry for a simple, neutral-tasting fat that supports all your everyday cooking needs, from dressings to heat applications.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eSunflower Oil (Expeller Pressed)\u003c\/li\u003e \u003cli\u003eProduced by mechanically pressing hulled seeds\u003c\/li\u003e \u003cli\u003eFeatures a clean, light, and neutral flavor\u003c\/li\u003e \u003cli\u003eExcellent for sautéing, light frying, and baking\u003c\/li\u003e \u003cli\u003eIdeal base for homemade salad dressings and marinades\u003c\/li\u003e \u003cli\u003eSingle-ingredient, versatile cooking oil\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"946ml (32fl oz)","offer_id":42538966253753,"sku":"O80-2","price":13.75,"currency_code":"CAD","in_stock":false},{"title":"3.8L (1gal)","offer_id":7102347575353,"sku":"O80-8","price":48.75,"currency_code":"CAD","in_stock":false},{"title":"9.5L (2.5gal)","offer_id":7101128802361,"sku":"O80-20","price":111.25,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/SUNFLOWER_OIL.jpg?v=1580948889"},{"product_id":"seeds-grains-legumes-seeds-seed-butters-alfalfa-seeds-sprouting","title":"ORGANIC ALFALFA SEEDS, sprouting","description":"\u003cp\u003eAlfalfa is renowned as a classic choice for home sprouting, delivering delicate, \u003cu\u003etender, lacy sprouts with a refreshingly mild and clean flavor profile\u003c\/u\u003e. The vibrant appearance and fine texture of the sprouts provide a \u003cb\u003edelightful, fresh crunch to everyday meals and snacks\u003c\/b\u003e.\u003c\/p\u003e\n\n\u003cp\u003eHome sprouting is a rewarding process that provides fresh ingredients in about a week. Simply \u003cb\u003esoak the seeds for 4–6 hours, then rinse them thoroughly every 8–12 hours\u003c\/b\u003e until they are fully sprouted. These fresh sprouts are wonderful for layering onto \u003cu\u003esandwiches, rolling into wraps, or tossing into garden-fresh salads\u003c\/u\u003e. They are also mild enough to be blended directly into smoothies for added texture. Keep these \u003cu\u003eeasy-to-grow, versatile seeds\u003c\/u\u003e stocked for a consistent source of delicate, homegrown greens.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003e Alfalfa Sprouting Seeds\u003c\/li\u003e \u003cli\u003eYields tender, delicate sprouts with a mild, clean flavor\u003c\/li\u003e \u003cli\u003eSprouting takes approximately 5–7 days at home\u003c\/li\u003e \u003cli\u003eProcess involves soaking and rinsing twice daily\u003c\/li\u003e \u003cli\u003eAdds lacy texture and freshness to meals\u003c\/li\u003e \u003cli\u003ePerfect for sandwiches, wraps, salads, and smoothies\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"113g (1\/4lb)","offer_id":7102347771961,"sku":"S100-025","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"454g (1lb)","offer_id":43227383103673,"sku":"S100-1","price":18.5,"currency_code":"CAD","in_stock":true},{"title":"2.27kg (5lbs)","offer_id":7101130670137,"sku":"S100-5","price":83.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/alfalfa_seeds__08706.jpg?v=1571714045"},{"product_id":"seeds-seed-butters-organic-flax-seeds-brown","title":"ORGANIC FLAX SEEDS, brown","description":"\u003cp\u003eAdd a rich, earthy flavor to your cooking with our Brown Flax Seeds. Flax seeds have been used for centuries, with origins tracing back to Babylon over 3,000 years ago. This traditional brown variety is prized for its \u003cu\u003edistinctive, slightly deeper, and nuttier taste\u003c\/u\u003e compared to golden flax. When used whole, they provide a \u003cb\u003esatisfying, subtle pop of crunch\u003c\/b\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThese highly versatile seeds are easy to use in both sweet and savory recipes. Sprinkle them whole over \u003cb\u003esalads, stir-fries, or blend them into your morning smoothie\u003c\/b\u003e. They are an essential ingredient for adding texture and character to \u003cu\u003ebreads, crackers, and dense baked goods\u003c\/u\u003e. For maximum utility, you can easily \u003cu\u003egrind them into powder to incorporate into granola, cereal, or batters\u003c\/u\u003e. Keep these \u003cu\u003enutty, traditional brown flax seeds\u003c\/u\u003e stocked for a simple, earthy ingredient that complements a wide range of dishes.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eBrown Flax Seeds\u003c\/li\u003e \u003cli\u003eOffers a distinctive, slightly deeper, and nuttier flavor\u003c\/li\u003e \u003cli\u003eProvides a satisfying, subtle crunch when used whole\u003c\/li\u003e \u003cli\u003eVersatile for sprinkling on salads and blending into smoothies\u003c\/li\u003e \u003cli\u003eEssential for adding texture to breads and baked goods\u003c\/li\u003e \u003cli\u003eCan be ground into powder for granola or cereal\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"454g (1lb)","offer_id":7102348460089,"sku":"S140-1","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"2.27kg (5 lbs)","offer_id":7102348427321,"sku":"S140-5","price":24.75,"currency_code":"CAD","in_stock":true},{"title":"11.34kg (25 lbs)","offer_id":7101133619257,"sku":"S140-25","price":99.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/flax_brown__96666.jpg?v=1571714046"},{"product_id":"seeds-seed-butters-organic-flax-seeds-golden","title":"FLAX SEEDS, golden","description":"\u003cp\u003eFlax seeds have a long history, thought to have originated in Babylon over 3,000 years ago. 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Keep these \u003cu\u003eeasy-to-use, pre-cut date pieces\u003c\/u\u003e stocked in your pantry for instant preparation of cookies, bars, and energy snacks without the fuss of chopping whole dates.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eDate Pieces with Oat Flour\u003c\/li\u003e \u003cli\u003eCoated with oat flour to prevent clumping\u003c\/li\u003e \u003cli\u003eNaturally sweet, chewy texture and rich flavor\u003c\/li\u003e \u003cli\u003eExcellent natural alternative to refined sugar\u003c\/li\u003e \u003cli\u003eIdeal for baking, granola, and trail mixes\u003c\/li\u003e \u003cli\u003eEasy-to-measure and incorporate into sweet and savory dishes\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"113g (1\/4lb)","offer_id":31270506463315,"sku":"F64-025","price":4.25,"currency_code":"CAD","in_stock":true},{"title":"454g (1lb)","offer_id":7102357045305,"sku":"F64-1","price":13.0,"currency_code":"CAD","in_stock":true},{"title":"2.27kg (5lb)","offer_id":7102357012537,"sku":"F64-5","price":57.5,"currency_code":"CAD","in_stock":true},{"title":"6.8kg (15lb)","offer_id":42039260840121,"sku":"F64-15","price":138.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/ae6344353313f61ae23f7cb5e28a1403_57e1c09b-2590-4bde-8c98-4bca24d1955f.jpg?v=1756484429"},{"product_id":"dried-fruits-organic-date-paste","title":"ORGANIC DATE PASTE, 100% Deglet","description":"Crafted entirely from whole Deglet Noor dates, this paste is a \u003cu\u003esmooth, naturally sweet ingredient\u003c\/u\u003e ready for instant use. 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Keep this \u003cu\u003esingle-ingredient, ready-to-use date paste\u003c\/u\u003e stocked to add natural sweetness and substance to your favorite treats.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003e100% Deglet Date Paste\u003c\/li\u003e \u003cli\u003eMade entirely from whole Deglet Noor dates\u003c\/li\u003e \u003cli\u003eServes as a natural whole-food sugar replacement\u003c\/li\u003e \u003cli\u003eIdeal for homemade granola and energy bars\u003c\/li\u003e \u003cli\u003eAdds natural sweetness to smoothies and sauces\u003c\/li\u003e \u003cli\u003eReady to use right out of the container\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"454g (1lb)","offer_id":7102357176377,"sku":"F65-1","price":10.25,"currency_code":"CAD","in_stock":true},{"title":"2.27kg (5lb)","offer_id":7102357143609,"sku":"F65-5","price":45.25,"currency_code":"CAD","in_stock":true},{"title":"12kg (26.5)","offer_id":40572049883321,"sku":"F65-26","price":186.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/files\/214df9022ce505b1b39d5162bcb0012f.jpg?v=1750106270"},{"product_id":"dried-fruits-organic-figs-black-mission","title":"ORGANIC FIGS, Black Mission","description":"\u003cp\u003eThis variety of fig has been a staple in Mediterranean diets for thousands of years, prized for its \u003cu\u003ejammy, sweet flavor and deeply chewy texture\u003c\/u\u003e. The drying process concentrates the fig’s natural sugars, resulting in a \u003cb\u003erich, molasses-like sweetness\u003c\/b\u003e that is truly unique.\u003c\/p\u003e\n\n\u003cp\u003eThese naturally sweet fruits are incredibly versatile for both culinary use and simple snacking. They are delicious served on their own, or they make a wonderful addition to \u003cb\u003egranolas, cereals, and cheese or charcuterie platters\u003c\/b\u003e. Due to their high sugar content, these figs are \u003cu\u003eideal for baking, where they act as a natural sweetener and moisture-retaining ingredient\u003c\/u\u003e. A touch of sunflower oil keeps the fruit pieces separate. 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These chunks of crystallized ginger are made from ginger and lightly dusted with raw cane sugar. Cut into small \u003cu\u003e10-12mm squares\u003c\/u\u003e, they provide a \u003cb\u003ebalanced blend of spicy warmth and enjoyable sweetness\u003c\/b\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThese ginger cubes are an invaluable item for snacking and adding zing to recipes. They are perfect for \u003cb\u003etossing into trail mixes, adding to baked goods, or simply snacking on their own\u003c\/b\u003e when you need a little burst of flavor. You can also chop them finely to incorporate them into \u003cu\u003esalads, or steep them in hot water for a warm, comforting beverage\u003c\/u\u003e. 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These famous dried berries, also known as Wolfberries, are recognized for their \u003cu\u003edistinctly sweet yet subtly savory taste and delicate chewiness\u003c\/u\u003e. Their vibrant red-orange color adds visual appeal to any dish or snack mix.\u003c\/p\u003e\n\n\u003cp\u003eThese highly versatile berries can be enjoyed in countless ways throughout the day. You can easily add them to \u003cb\u003ebreakfast bowls, oatmeal, or sprinkle them over salads and desserts\u003c\/b\u003e for a unique burst of flavor. They are also excellent when \u003cb\u003eblended into smoothies or steeped to make a nourishing tea\u003c\/b\u003e. Like other dried fruits, you can \u003cu\u003esoak them in water to soften their texture\u003c\/u\u003e before use. Keep these \u003cu\u003eeasy-to-use, distinctive dried berries\u003c\/u\u003e stocked for a flavorful addition to your everyday routine.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eGoji Berries (Wolfberries)\u003c\/li\u003e \u003cli\u003eDistinctively sweet with a subtle herbal note\u003c\/li\u003e \u003cli\u003eVibrant red-orange color and delicate chewiness\u003c\/li\u003e \u003cli\u003eIdeal for breakfast cereals, oatmeal, and salads\u003c\/li\u003e \u003cli\u003eExcellent when blended into smoothies or brewed as tea\u003c\/li\u003e \u003cli\u003eCan be soaked in water to soften before use\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"113g (1\/4 lb)","offer_id":7102358323257,"sku":"F90-025","price":5.0,"currency_code":"CAD","in_stock":true},{"title":"454g (1 lb)","offer_id":7102358290489,"sku":"F90-1","price":15.25,"currency_code":"CAD","in_stock":true},{"title":"2.27kg (5 lbs)","offer_id":7102358257721,"sku":"F90-5","price":68.75,"currency_code":"CAD","in_stock":true},{"title":"5kg (11lbs)","offer_id":29506773581907,"sku":"F90-11","price":119.75,"currency_code":"CAD","in_stock":true},{"title":"20kg (44lb)","offer_id":45622359556281,"sku":"F90-44","price":471.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/bfa1a36f1eee2803704b7d6cc19b7216.jpg?v=1593040758"},{"product_id":"dried-fruits-organic-golden-berries","title":"ORGANIC GOLDEN BERRIES","description":"\u003cp\u003eEnjoy the unique tartness of our Golden Berries. These small, dried fruits offer a distinctly \u003cu\u003ezesty, tangy, and slightly sweet flavor\u003c\/u\u003e that is reminiscent of dried cranberries or passion fruit. Their vibrant golden color and \u003cb\u003echewy texture\u003c\/b\u003e make them a lively addition to any mix.\u003c\/p\u003e\n\n\u003cp\u003eThe unique flavor of these berries makes them popular for both cooking and simple snacking. They are wonderful when tossed into \u003cb\u003eoatmeal, granola, or mixed into your favorite trail blend\u003c\/b\u003e for a burst of tartness. You can also use them to create \u003cu\u003ejams, savory sauces, or incorporate them into baking recipes\u003c\/u\u003e that benefit from a tart fruit note. Keep these \u003cu\u003enaturally tart, sunshine-colored berries\u003c\/u\u003e stocked for a genuinely distinctive and flavorful fruit component in your kitchen.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eGolden Berries (Dried Fruits)\u003c\/li\u003e \u003cli\u003eFeatures a distinctly zesty, tangy, and sweet flavor\u003c\/li\u003e \u003cli\u003eSmall, chewy texture with a vibrant golden color\u003c\/li\u003e \u003cli\u003eExcellent addition to oatmeal, granola, and trail mixes\u003c\/li\u003e \u003cli\u003eGreat for baking, creating jams, or savory sauces\u003c\/li\u003e \u003cli\u003eA unique and flavorful snack right from the bag\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"113g (1\/4lb)","offer_id":7102359339065,"sku":"F100-025","price":7.0,"currency_code":"CAD","in_stock":true},{"title":"454g (1lb)","offer_id":7102359306297,"sku":"F100-1","price":21.5,"currency_code":"CAD","in_stock":true},{"title":"2.27kg (5lbs)","offer_id":7101140697145,"sku":"F100-5","price":97.5,"currency_code":"CAD","in_stock":true},{"title":"10kg (22lb)","offer_id":45679755690169,"sku":"F100-22","price":336.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/85a4c9af828e4d1cae53b0186fadf69d.jpg?v=1571714046"},{"product_id":"dried-fruits-mango-filets","title":"ORGANIC MANGO, dried, filets \u0026 strips","description":"\u003cp\u003eEnjoy the rich flavor of our Dried Mango Filets and Strips. 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Keep these \u003cu\u003eeasy-to-use, single-ingredient dried fruits\u003c\/u\u003e stocked for a sweet, tropical treat whenever you need it.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eDried Mango Filets and Strips\u003c\/li\u003e \u003cli\u003eIntense, sweet-and-sour tropical flavor\u003c\/li\u003e \u003cli\u003eConveniently cut into ready-to-eat pieces\u003c\/li\u003e \u003cli\u003eExcellent for on-the-go snacking or dessert\u003c\/li\u003e \u003cli\u003eCan be chopped for trail mixes and breakfast bowls\u003c\/li\u003e \u003cli\u003eEasily softened by soaking in water if desired\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"113g (1\/4lb)","offer_id":44132149264569,"sku":"F200-025","price":7.75,"currency_code":"CAD","in_stock":true},{"title":"454g (1lb)","offer_id":7101140729913,"sku":"F200-1","price":24.25,"currency_code":"CAD","in_stock":true},{"title":"2kg (4.4lb)","offer_id":47111600603321,"sku":"F200-4.4","price":96.5,"currency_code":"CAD","in_stock":true},{"title":"8kg (17.6lb)","offer_id":47111600636089,"sku":"F200-17.6","price":303.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/mango__47853_88208886-9a6f-464f-bd75-0b5d3e2fb294.jpg?v=1571714046"},{"product_id":"dried-fruits-organic-mulberries-white","title":"ORGANIC MULBERRIES, white","description":"\u003cp\u003eAdd a truly unique fruit flavor to your diet with our White Mulberries. 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Kept loosely coated with a touch of sunflower oil, these \u003cu\u003esmall, highly flavorful dried grapes\u003c\/u\u003e stay fresh and ready to enhance your favorite baked goods and everyday snacks.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eZante Currants (Corinth Raisins)\u003c\/li\u003e \u003cli\u003eDerived from the small, seedless 'Black Corinth' grape\u003c\/li\u003e \u003cli\u003eFeatures a slightly tangier, intense flavor\u003c\/li\u003e \u003cli\u003eUsed to add distinctive flavor to traditional baking\u003c\/li\u003e \u003cli\u003eExcellent in granola, scones, and sweet salads\u003c\/li\u003e \u003cli\u003eCoated with ~0.75% sunflower oil for freshness\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"113g (1\/4lb)","offer_id":21503035637843,"sku":"F520-025","price":3.75,"currency_code":"CAD","in_stock":true},{"title":"454g (1lb)","offer_id":7102362255417,"sku":"F520-1","price":11.0,"currency_code":"CAD","in_stock":true},{"title":"2.27kg (5lb)","offer_id":7102362222649,"sku":"F520-5","price":48.5,"currency_code":"CAD","in_stock":true},{"title":"13.6kg (30lb)","offer_id":31148666912851,"sku":"F520-30","price":228.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/b8023cdb7da94b7174b10f7462217edb.jpg?v=1573691835"},{"product_id":"dried-fruits-organic-raisins-thompsons","title":"ORGANIC RAISINS, Thompson","description":"\u003cp\u003eEnhance your snacks and baking with our Thompson Raisins. 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Keep these \u003cu\u003eportable, naturally sweet dried fruits\u003c\/u\u003e stocked for wholesome snacking, trail mixes, or any time you need a simple burst of fruity flavor.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eThompson Raisins\u003c\/li\u003e \u003cli\u003eChewy texture with concentrated, naturally sweet flavor\u003c\/li\u003e \u003cli\u003eContains 0.05% sunflower oil to prevent clumping\u003c\/li\u003e \u003cli\u003eA versatile addition to baking, oatmeal, and cereals\u003c\/li\u003e \u003cli\u003eExcellent in trail mixes and savory grain salads\u003c\/li\u003e \u003cli\u003eA convenient, portable snack for any time\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"454g (1lb)","offer_id":7102362419257,"sku":"F510-1","price":7.5,"currency_code":"CAD","in_stock":false},{"title":"2.27kg (5lb)","offer_id":7102362386489,"sku":"F510-5","price":32.0,"currency_code":"CAD","in_stock":false},{"title":"13.6kg (30lb)","offer_id":39688471642297,"sku":"F510-30","price":154.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/dd6a5e00ec254aabf7dad941c4dc6751_80256905-f24a-4db7-a0f6-df913d598ad7.jpg?v=1604711789"},{"product_id":"nuts-fruits-cacao-dried-fruits-organic-tomatoes-sun-dried-salted","title":"ORGANIC TOMATOES, sun dried, salted","description":"\u003cp\u003eCapture the intense flavor of summer with our Sun Dried Salted Tomatoes. 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Keep these \u003cu\u003eeasy-to-use, deeply savory tomatoes\u003c\/u\u003e stocked to add a burst of rich color and satisfying tanginess to any meal, whether used whole or incorporated into spreads.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eSun Dried Salted Tomatoes\u003c\/li\u003e \u003cli\u003eConcentrates sweet, tangy tomato flavor\u003c\/li\u003e \u003cli\u003eFeatures a rich, chewy texture when rehydrated\u003c\/li\u003e \u003cli\u003eIdeal for making pesto, sauces, and flavorful dips\u003c\/li\u003e \u003cli\u003eAdd a burst of savory tanginess to pasta dishes\u003c\/li\u003e \u003cli\u003eDelicious in salads or enjoyed on their own\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"227g (1\/2lb)","offer_id":7102362550329,"sku":"F601-05","price":8.5,"currency_code":"CAD","in_stock":false},{"title":"908g (2lb)","offer_id":7101141549113,"sku":"F601-2","price":28.25,"currency_code":"CAD","in_stock":false},{"title":"5kg (11lb)","offer_id":27881041887315,"sku":"F601-11","price":118.25,"currency_code":"CAD","in_stock":false},{"title":"10kg (22lb)","offer_id":21478750257235,"sku":"F601-22","price":228.75,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/files\/2ac4caeac6d8d9143dd823e64fc87386.jpg?v=1738020321"},{"product_id":"sweeteners-organic-agave-syrup-light-amber-raw","title":"ORGANIC AGAVE SYRUP, light amber, raw","description":"\u003cp\u003eEnhance your recipes with the clean, neutral sweetness of our Raw Light Amber Agave Syrup. This versatile liquid sweetener is made from 100% agave nectar, extracted from the core of the desert succulent plant. It results in a \u003cu\u003eviscous, golden liquid\u003c\/u\u003e that is highly prized for its \u003cb\u003eneutral, clean-tasting sweetness\u003c\/b\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThis raw agave syrup dissolves instantly and is up to 1.3 times sweeter than standard sugar. Its viscosity is similar to maple syrup, making it an excellent one-to-one swap for any liquid sweetener in your kitchen. Use it in \u003cb\u003ebeverages, baked goods, ice cream, dressings, or marinades\u003c\/b\u003e, especially when you want the sweetness without introducing an extra flavor note. Keep this \u003cu\u003egluten-free, highly sweet liquid nectar\u003c\/u\u003e stocked for your cooking and baking needs, providing easy solubility and reliable results.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003e Raw Light Amber Agave Syrup\u003c\/li\u003e \u003cli\u003eMade from 100% agave nectar\u003c\/li\u003e \u003cli\u003eFeatures a neutral, clean-tasting sweetness\u003c\/li\u003e \u003cli\u003eUp to 1.3 times sweeter than sugar (sucrose)\u003c\/li\u003e \u003cli\u003eDissolves easily in beverages and liquid mixtures\u003c\/li\u003e \u003cli\u003eIdeal for baking, dressings, and marinades\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"946ml (32fl oz)","offer_id":42571217830073,"sku":"D10-2","price":15.0,"currency_code":"CAD","in_stock":true},{"title":"3.8L (1gal)","offer_id":7102362648633,"sku":"D10-11","price":53.75,"currency_code":"CAD","in_stock":true},{"title":"9.5L (2.5gal)","offer_id":7101142401081,"sku":"D10-28","price":123.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/files\/9a4221a27c61fb43dd51cdb7e725a618.jpg?v=1726963312"},{"product_id":"sweeteners-organic-coconut-palm-sugar","title":"ORGANIC COCONUT PALM SUGAR","description":"\u003cp\u003eAdd a subtle caramel note to your baking with our Coconut Palm Sugar. This popular sweetener is produced by heating the sweet sap collected from the coconut palm flower, allowing the water to evaporate until golden-brown granules are formed. It has a \u003cu\u003esubtly sweet taste and a delightful, rich flavor\u003c\/u\u003e reminiscent of brown sugar and caramel.\u003c\/p\u003e\n\n\u003cp\u003eThe fine, dry texture of this sugar makes it an easy one-to-one swap for standard granulated sugar in most recipes. It is ideal for \u003cb\u003ebaking cookies, cakes, and quick breads\u003c\/b\u003e where you want to introduce a nuanced, comforting flavor. Use it to \u003cb\u003esweeten beverages like coffee and smoothies\u003c\/b\u003e, or sprinkle it over oatmeal and yogurt. Keep this \u003cu\u003esingle-ingredient, naturally derived sugar\u003c\/u\u003e stocked for wholesome desserts and flavorful everyday sweetening.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eCoconut Palm Sugar\u003c\/li\u003e \u003cli\u003eDerived from sap collected from the coconut palm flower\u003c\/li\u003e \u003cli\u003eFeatures a subtly sweet, rich caramel-like flavor\u003c\/li\u003e \u003cli\u003eUse as a one-to-one swap for granulated sugar\u003c\/li\u003e \u003cli\u003ePerfect for baking and sweetening beverages\u003c\/li\u003e \u003cli\u003eFine, dry texture that blends easily\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"454g (1lb)","offer_id":7102363271225,"sku":"D50-1","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"2.27kg (5lbs)","offer_id":7102363238457,"sku":"D50-5","price":25.25,"currency_code":"CAD","in_stock":true},{"title":"5kg (11lbs)","offer_id":42223578316985,"sku":"D50-11","price":46.25,"currency_code":"CAD","in_stock":true},{"title":"20kg (44lbs)","offer_id":43229294198969,"sku":"D50-44","price":173.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/1723be329a79ebaa60ab077898d37b9e.jpg?v=1602803112"},{"product_id":"sweeteners-organic-maple-syrup-grade-b-dark-amber","title":"ORGANIC MAPLE SYRUP, grade A, dark amber","description":"\u003cp\u003eEnjoy the classic flavor with our Grade A Dark Amber Maple Syrup. 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Keep this \u003cu\u003epure, single-ingredient sweetener\u003c\/u\u003e stocked for wholesome indulgence and a touch of genuine Canadian flavor.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eMaple Syrup Grade A Dark Amber\u003c\/li\u003e \u003cli\u003eExclusively derived from maple tree sap\u003c\/li\u003e \u003cli\u003eThe traditional ‘pancake maple syrup’ grade\u003c\/li\u003e \u003cli\u003eFeatures signature caramel and nutty flavor notes\u003c\/li\u003e \u003cli\u003eIdeal for drizzling on breakfast and sweetening beverages\u003c\/li\u003e \u003cli\u003eA pure, single-ingredient natural sweetener\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"1L (33.8fl oz)","offer_id":45555961462969,"sku":"D70-2.75","price":33.75,"currency_code":"CAD","in_stock":true},{"title":"4L (1.06gal)","offer_id":45555961430201,"sku":"D70-11.7","price":127.25,"currency_code":"CAD","in_stock":true},{"title":"19L (5gal)","offer_id":7101145186361,"sku":"D70-55","price":520.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/files\/f57e4c51b5476833bc5fbe1c074590bf.jpg?v=1763161456"},{"product_id":"sweeteners-organic-molasses-blackstrap","title":"ORGANIC MOLASSES, Blackstrap","description":"\u003cp\u003eAdd deep, robust flavor to your baking with our Blackstrap Molasses. 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Keep this \u003cu\u003eun-sulphured, sugar-cane derived sweetener\u003c\/u\u003e stocked for your kitchen needs, where its \u003cu\u003erich, dark color and powerful flavor\u003c\/u\u003e can enhance both savory and sweet recipes.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eBlackstrap Molasses\u003c\/li\u003e \u003cli\u003eUn-sulphured viscous syrup made from sugar cane\u003c\/li\u003e \u003cli\u003eThe darkest and thickest grade of molasses\u003c\/li\u003e \u003cli\u003eFeatures an intense, bittersweet, and smoky flavor\u003c\/li\u003e \u003cli\u003eEssential for gingerbread, baked beans, and dark breads\u003c\/li\u003e \u003cli\u003eAdds rich, deep color and robust flavor to recipes\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"590g  (1.3lb)","offer_id":42829389660345,"sku":"D80-1","price":7.0,"currency_code":"CAD","in_stock":true},{"title":"5kg (11lb) - 1 gal","offer_id":42829389693113,"sku":"D80-12","price":50.5,"currency_code":"CAD","in_stock":true},{"title":"27.2kg (60lb) - 5gal","offer_id":42829389627577,"sku":"D80-60","price":263.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/BLACK_STRAP_MOLASSES.jpg?v=1582332263"},{"product_id":"sweeteners-organic-stevia-leaf-powder","title":"STEVIA LEAF, powder","description":"\u003cp\u003eEnjoy your new sugar alternative with our Stevia Leaf Powder. 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Keep these \u003cu\u003efast-cooking, versatile peas\u003c\/u\u003e stocked for satisfying and deeply flavorful meals that come together effortlessly.\u003c\/p\u003e\n\n\u003cul\u003e \u003cli\u003eGreen Split Peas\u003c\/li\u003e \u003cli\u003eDried and mechanically split for faster cooking\u003c\/li\u003e \u003cli\u003eRequires no pre-soaking before use\u003c\/li\u003e \u003cli\u003eBreaks down to a smooth, thick consistency\u003c\/li\u003e \u003cli\u003eFeatures a fresh, mildly sweet flavor\u003c\/li\u003e \u003cli\u003eIdeal for traditional soups, dahls, and purees\u003c\/li\u003e \u003c\/ul\u003e","brand":"Om Foods | Organic Matters","offers":[{"title":"454g (1lb)","offer_id":44132278763705,"sku":"L230-1","price":4.5,"currency_code":"CAD","in_stock":true},{"title":"2.27kg (5 lbs)","offer_id":7102369038393,"sku":"L230-5","price":18.25,"currency_code":"CAD","in_stock":true},{"title":"11.34kg (25 lbs)","offer_id":7101153017913,"sku":"L230-25","price":74.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/1296\/6201\/products\/peas_green__90692.jpg?v=1571714047"},{"product_id":"legumes-organic-peas-yellow-split","title":"ORGANIC PEAS, yellow split","description":"\u003cp\u003eCreate a comforting, classic meal with our Yellow Split Peas. These peas are dried and mechanically split, which means \u003cu\u003ethey require no pre-soaking and cook quickly\u003c\/u\u003e compared to whole dried legumes. Yellow split peas are a versatile ingredient cherished in cooking across many global traditions.\u003c\/p\u003e\n\n\u003cp\u003eWhen cooked, these peas break down beautifully to create a thick, smooth consistency. Their natural texture and \u003cb\u003emild, subtly earthy flavor\u003c\/b\u003e make them the ideal choice for \u003cb\u003ecreating velvety soups, hearty dahls, and thick purees\u003c\/b\u003e. They are particularly known for being the star ingredient in traditional \u003cu\u003esplit pea soup and various mashes\u003c\/u\u003e. 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