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ORGANIC LENTILS, beluga, black
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SKU: L195-1
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Country of Origin: Canada
Beluga lentils are a small, nutritious legume that have a rich, earthy flavor and a unique, glossy appearance. They are a great source of protein, fiber, and various essential vitamins and minerals. One serving of these lentils (about 1/2 cup) contains around 8 grams of protein, 7 grams of fiber, and a variety of nutrients including iron, folate, and manganese.
Black Beluga lentils have a long history, with evidence of their cultivation dating back to ancient civilizations. They have been a staple food in many cultures around the world and are often used in dishes like soups, stews, and salads.
There are many delicious ways to incorporate black Beluga lentils into your cooking. Some popular recipes include black Beluga lentil soup, black Beluga lentil salad with roasted vegetables, and black Beluga lentil and quinoa bowls. To prepare black Beluga lentils, simply rinse them in cold water and add them to your recipe of choice. They can be cooked on the stovetop or in a pressure cooker and take around 20-30 minutes to cook.
To preserve the quality and freshness of your black Beluga lentils, it is best to store them in an airtight container in a cool, dry place. They can also be stored in the refrigerator or freezer to extend their shelf life.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
Customer Reviews
4.8 Based on 13 Reviews
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AC
09 Nov 2024
Al C. Canada
I could tell you but then I would have to...
Great lentils with such a wonderful colour. Cooked them firm then blended them coarsely with smoked tomato sauce, carrot, sweet paprika, Hawthorn ketchup, Black Walnuts and some S&P. The gruel is stuffed into Savoy Cabbage leaves to make rolls and is simmered in a Spaghetti Sauce that has a base of leek and red peppers. The lentils, paprika and black pepper come from a store. All else is made from what I grow and assemble within our Food Forest. These are special...
JM
23 Feb 2024
Julia M. 
CanadaLove Beluga Lentils
Great protein in soups and stews. Packaging and delivery was quick and great.
ON
20 Jun 2023
Oxana N. CanadaThe most nutritional lentil
Dr Gregor includes black lentil in his breakfast so i was very happy to find it! Plus it’s organic! Quality is great! I like packaging: simple but decent! Vey satisfied!
LC
14 Apr 2023
Lucie C. CanadaLENTILS, beluga, black
Excellent quality and delicious.
ST
20 Mar 2023
Scott T. CanadaMy first order, black beluga lentils.
This item was great. It was labelled and packaged very well. Excellent sprout percentage and SO!! crunchy, with barely a hint of green. Mixed perfect with the tuna and salmon bowl I concoct.
