Grains

Botanical Name: Avena sativaRegular/Thick CutOrigin: CanadaDescription:Our Organic Rolled Oats are made by separating the raw oat groat from its outer hull using centrifugal acceleration and winnowing. The groats are separated from their hulls, lightly steamed, rolled, and kiln-dried to preserve flavour and...

 Origin: USA / ArgentinaStorage:  store in a cool, dry, dark place in a well-sealed container. Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

Origin: ThailandProduction: also known as Khao hom mali (Thai Fragrant Rice) is a slender long-grain variety of aromatic rice grown in Thailand. To harvest jasmine rice, the long stalks are cut and threshed. The rice can then be left in...

Origin: IndiaCooking instructions: Combine rice, water, and butter (optional) in a pot and bring to a boil. Cover with a tight-fitting lid, reduce heat to low-simmer, and cook about 15 minutes. Remove from heat (leave the lid on!) and steam for...

Botanical Name: Avena sativaOrigin: CanadaDescription: Quick rolled oats are made by first removing the outer hull from whole oat groats through a combination of centrifugal acceleration and winnowing. The groats are then steamed, rolled into thinner flakes than regular oats, and kiln-dried. This...

Origin: USAA full-flavored rice and an excellent source of whole grains. After cooking, the grains are soft and cling together which is great in recipes where a stickier texture is desired. Cooking instructions: Combine rice, water, and butter (optional) in a...

Origin: ChinaProduction: mechanically hulled whole kernelDespite its name, Buckwheat is not a wheat (grass family) or cereal but a seed from a flowering plant related to Rhubarb. This ancient seed has a distinct, tetrahedral shape and was domesticated and first...

 Origin: USAMasa, the Spanish word for "dough," is the traditional dough used to make corn tortillas. It is made with hominy, or dried corn kernels that have been cooked and soaked in lime (calcium hydroxide) water, which are then ground into masa....

Botanical Name: Oryza sativa L (aka Black, Purple, Forbidden, or Emperor's rice)Origin: China Heizhenzhu Black Rice is a dark colored, short-grain rice that turns into a deep purple color once cooked. Also known as "forbidden rice", it is considered the healthiest variety...

Botanical Name: TriticumIngredients: Wheat flour with niacin, iron, thiamin, riboflavin, folic acidOrigin: CanadaStorage:  store in a cool, dry, dark place in a well sealed container. Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy,...

Botanical Name: Chenopodium quinoa Origin: BoliviaProduction: whole seed, saponins removedQuinoa is often referred to as a "pseudocereal" (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile....

Origin: IndiaStorage: keeps well in a sealed container in a cool, dry, and dark locationDisclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

Botanical Name: Chenopodium quinoaOrigin: Bolivia Production: whole seed, saponins removedQuinoa is often referred to as a “pseudocereal” (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile....

Botanical Name: Zea mays Origin: CanadaProduction: grinding of dried corn kernels (maize) into a meal (coarse flour)Common use: Cornmeal is a common staple around the globe. Boiled cornmeal is called Polenta in Italy and is a traditional dish and bread substitute in Romania. It is also...

Botanical name: Pennisetum glaucumOrigin: USAStorage: store in a cool, dry, dark place in a well-sealed container. Disclaimer: this product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

Botanical Name: Avena sativa Country of Origin: CanadaDescription: Steel cut oats, also referred to as Irish oats, are produced by removing the inedible outer hull from whole oat groats using winnowing and centrifugal separation. The groats are then sliced into...

A classic Japanese short grain rice grown especially for making Sushi. It is truly superb in traditional Sushi rolls, salads, and other Asian dishes. Origin: USA Cooking instructions: For traditional Sushi rice we recommend rinsing rice until water runs clear....

Botanical Name: Zizania palustris varietyOrigin: CanadaProduction: also known as Manoomin (harvesting berry), this annual native plant grows in shallow water in small lakes and slow-flowing streams and often only the flowering head of wild rice rises above the water. The...

Ingredients: organic rice, organic quinoa, organic amaranthOrigin: BoliviaQuinoa is often referred to as a "pseudo-cereal" (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile. First domesticated and highly...

Origin: USAIngredients: toasted brown rice puffs (unsweetened) Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

Origin: ChinaDespite the name, Buckwheat is not a wheat (grass family) or cereal but a seed from a flowering plant related to Rhubarb. This ancient seed has a distinct, tetrahedral shape and was domesticated and first cultivated in Asia as...

Ingredients: organic rice, organic quinoa, organic amaranthOrigin: BoliviaQuinoa is often referred to as a "pseudo-cereal" (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile. First domesticated...

Origin: USADisclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

Origin: ThailandProduction: also known as Khao hom mali (Thai Fragrant Rice) is a slender long-grain variety of aromatic rice grown in Thailand. To harvest jasmine rice, the long stalks are cut and threshed. The rice can then be left in...

Botanical Name: Hordeum vulgare L.Origin: USAProduction: pearled (or dehulled) barley has the outermost husk and bran layers removed to reduce cooking time without significantly compromising nutrient content.Barley is a member of the grass family and, in its wild form, originates from...

Origin: BoliviaProduction: whole seed Amaranth is often referred to as a "pseudocereal" (just like buckwheat, quinoa, and chia) because it is technically not a grain but a seed, yet similar to true cereals in flavor, cooking, and nutritional profile. Cherished already by the Aztecs 8,000 years ago, the amaranth plant...

Ingredients: organic rice, organic quinoa, organic amaranthOrigin: BoliviaQuinoa is often referred to as a"pseudocereal" (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile. First domesticated and highly cherished...

Botanical Name: Avena sativa Origin: CanadaDescription: These whole oat groats are produced by removing the inedible outer hull of the raw oat grain using centrifugal acceleration and winnowing. Oats have a long agricultural history dating back over 3,000 years, first...

Botanical Name: Avena sativaGluten-Free/Thick Cut: Tested to <10ppmOrigin: CanadaDescription:Our Organic Gluten Free Oats are made from high-quality Canadian oats, carefully processed in a dedicated gluten free facility and tested to ensure purity. The groats are separated from their hulls, lightly steamed, rolled, and...

Ingredients: Hard red wheat, Rye, Triticale, Oats, Soft white wheat, Spelt, dehulled BarleyOrigin: USAQualities: This deliciously chewy and nutritious blend of whole grain flakes provides an abundance of nutrients and dietary fiber will support healthful gut bacteria and keep you...

Ingredients: organic rice, organic quinoa, organic amaranthOrigin: BoliviaQuinoa is often referred to as a "pseudo-cereal" (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile. First domesticated and highly...

Botanical Name: Triticum speltaOrigin: CanadaProduction: our sprouted spelt flour has been soaked, germinated, and then gently dehydrated to regain the moisture content of the original grain before it is milled using a slow speed hammermill assuring temperature control below 40°C (104° F) and finally...

Country of Origin: USAQualities: High concentrations of carbohydrates, essential minerals, and antioxidants, and the complete absence of gluten, make sorghum an excellent source of nutrition. Sorghum contains almost as much carbohydrates as wheat, corn, or rice, but has a significantly higher amount of fiber, along...

Botanical Name: Avena sativa Origin: Canada Production: the raw oat groat is separated from its outer hull by centrifugal acceleration and winnowing and is milled into a fine powder Oats are believed to be first cultivated in the Middle East around 3000...

Botanical Name: Chenopodium quinoa Origin: Bolivia / Peru / USAProduction: whole seed heated until puffedQuinoa is often referred to as a "pseudocereal" (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to...

Country of Origin: USAThese toasted sorghum crisps are ready eat, no cooking required. Qualities: High concentrations of carbohydrates, essential minerals, and antioxidants, and the complete absence of gluten, make sorghum an excellent source of nutrition. Sorghum contains almost as much carbohydrates as wheat, corn, or rice,...

Ingredients: non-GMO yellow corn, 1% sea saltCountry of Origin: USAProduction: Degermed, organic yellow corn is steam rolled for a crunchy taste and then slightly flavored with 1% sea salt and finally oven toasted to crispy perfection.Common Use: a classic as...

Ingredients: *thick rolled oats, *roasted hazelnuts, *date pieces (*dates, *oat flour), *raisins, *7-Grain Flake Mix (*hard red wheat, *rye, *triticale, *oats, *soft white wheat, *spelt, *dehulled barley), *cranberries (cranberries, cane juice), *pumpkin seeds, *brown flax seeds, *sorghum crisps, *cinnamon powder (cassia) *(organic)Origin: Made in Canada.Qualities: This deliciously chewy and nutritious blend provides an abundance of nutrients and dietary fiber will support...

Ingredients: wholegrain sorghum flourCountry of Origin: Bolivia / USAQualities: High concentrations of carbohydrates, essential minerals, and antioxidants, and the complete absence of gluten, make sorghum an excellent source of nutrition. Sorghum contains almost as much carbohydrates as wheat, corn, or rice, but has a significantly higher...

Botanical Name: Chenopodium quinoaOrigin: Bolivia Production: whole seed, saponins removedQuinoa is often referred to as a “pseudocereal” (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile....

Ingredients: organic oats, enzymesOrigin: USA Qualities: this instant organic oat milk is low in fat (5%), and is cholesterol and lactose free. With only pure and simple ingredients (no added oils, fillers, or preservatives) this oat milk powder makes a nutritious plant based milk...

Botanical Name: Chenopodium quinoa Origin: BoliviaProduction: whole seed, milledQuinoa is often referred to as a "pseudocereal" (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile. First domesticated...

Ingredients: wholegrain sorghum flourCountry of Origin: Bolivia / USAQualities: High concentrations of carbohydrates, essential minerals, and antioxidants, and the complete absence of gluten, make sorghum an excellent source of nutrition. Sorghum contains almost as much carbohydrates as wheat, corn, or rice, but has a significantly higher...

Ingredients: organic whole grain brown rice, organic tamari (water, organic whole soybeans, salt), organic brown rice syrup, seaweed flakes, sea salt. Contains: SoyOrigin: USACommon Use: enjoyed as a versatile, gluten-free snack, plain or with either a sweet or savory topping.Storage: keep...

Botanical Name: Chenopodium quinoa Origin: Bolivia  Production: whole seed, rolled into flakeQuinoa is often referred to as a"pseudocereal" (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to...

Botanical Name: Chenopodium quinoaOrigin: Bolivia Production: whole seed, saponins removedQuinoa is often referred to as a “pseudocereal” (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile....

Ingredients: organic whole grain brown rice, organic wild rice, sea salt.Origin: USACommon Use: enjoyed as a versatile, gluten-free snack, plain or with either a sweet or savory topping.Storage: keep dryDisclaimer: This information is for educational purposes only and has not been...

Origin: ChinaProduction: hulled and toasted, whole kernelDespite the name, Buckwheat is not a wheat (grass family) or cereal but a seed from a flowering plant related to Rhubarb. This ancient seed has a distinct, tetrahedral shape and was domesticated and...