RICE CAKE THINS, ancient grains

Plumm Good blends whole grain brown rice with three grains that have been cultivated for thousands of years, amaranth, quinoa and millet, then finishes each thin with a light dusting of Himalayan pink salt. Popped into slim, crisp rounds, the ancient grains bring a warm, nutty depth that plain rice thins simply do not have, and the pink salt lifts the flavour without tipping it into salty territory. At 50 calories per two thins, they give you a light, crunchy base with room to build on.

Every ingredient is organic, and the thins are gluten-free, wheat-free and fat-free, made in a wheat-free and nut-free facility, so they fit neatly into lunch bags headed for allergy-aware classrooms and offices. Their firm snap carries a generous spread of almond butter and sliced pear, a scoop of whipped feta with roasted peppers, or a simple layer of mashed avocado and chili flakes, and they add a satisfying crunch when broken over a grain bowl or soup.

• Brown rice, amaranth, quinoa and millet, all organic
• Seasoned with Himalayan pink salt
• 50 calories per two thins
• Gluten-free, wheat-free and fat-free
• Made in a wheat-free and nut-free facility, may contain sesame seeds