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ORGANIC QUINOA PASTA, Fusilli
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SKU: G311-1
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Ingredients: organic rice, organic quinoa, organic amaranth
Origin: Bolivia
Quinoa is often referred to as a "pseudo-cereal" (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile. First domesticated and highly cherished as the "mother of all grains" by ancient civilizations in the Peruvian Andes, quinoa is still wildly popular and cultivated throughout the world as an important source of nutrition. Botanically, it is related to beets, chard, and spinach, and thus the leaves of the quinoa plant are edible as well. The grain comes in a range of colors (white, yellow, orange, red, black) and has a natural coating of bitter-tasting saponins, making them unpalatable for birds (a beneficial effect during cultivation) as well as humans. All quinoa sold commercially has usually been washed and mechanically processed to remove this coating. Interestingly, in South America, the removed saponins are used as detergent for washing clothes and as antiseptic to promote healing of skin injuries.
Qualities: quinoa is an important source of high-quality gluten-free vegetable protein and unlike most grains, it is a "complete" protein, containing all of the essential amino acids you must get through your diet. It is a particularly good source of lysine, which contributes to immune system health, muscle repair, and may even reduce anxiety. In addition, quinoa is a valuable source of heart-healthy fatty acids, rich in phytonutrients and antioxidants offering powerful anti-inflammatory benefits, Vitamins B and E, as well as minerals such as potassium, phosphorus, magnesium, calcium, and zinc. Its high content of both soluble and insoluble fiber may aid in keeping blood sugar levels balanced and lowering cholesterol levels.
Common use: this pasta is a gluten-free and tasty alternative to traditional durum flour pasta. It is similar in taste and texture to whole-wheat pasta but offers the added nutritional density and protein-rich benefits of quinoa.
How to cook: fill a large stockpot with water and bring to a boil, add a pinch of salt and pasta (2oz or 57g = 1 serving) and bring to a rolling boil, cook for 8 - 13 minutes or until desired texture. Separate the pasta gently with a fork during cooking to prevent clumping. Remove from heat and drain in a large colander over the sink. Enjoy!
Storage: keeps well in a sealed container in a cool, dry, and dark location.
Disclaimer: this information is for educational purposes only and has not been evaluated by the FDA or CFIA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
Customer Reviews
5.0 Based on 13 Reviews
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Y
16 Apr 2024
Yvonne 
Good product
AA
29 Feb 2024
Amber A. 
CanadaDelicious and nutritious
A healthy protein and a great alternative to ‘regular’ pasta. Cooks up very well and retains some tooth. It does not over cook and go mushy like some other pastas. It is my 'go too' in the pantry.
C
08 Dec 2023
Caroline Canada SM
25 Aug 2023
Sharon M. CanadaFamily favourite
A family favourite! We have several family members with gluten/dairy issues and these are by far the best pasta option we've tried.
AA
23 Jul 2023
Amber A. CanadaGood Bye Wheat Pasta
We all know gluten isn't good for us right. But who want to eat mushy non gluten substitutes. Well here is your answer! So Good! This pasta is really and I mean really difficult to over cook and is still slightly el dente at the 15 minute mark. Hard to believe? It's true. Light on the flavour if you do not add enough salt to the water. Takes almost double the salt of ordinary pastas to achieve taste - but so worth it. They knocked it out of the park with this one. The only thing you will regret is not buying a big enough bag!
